I have a recipe for a simple, quick, effective and very tasty dish for you today. You will need only 6 ingredients to prepare it and believe me, it will be a big hit in your family.

Zucchini rolls with chicken and vegetables

Total Time 40 minutes
Servings 4


  • 450 g zucchini
  • 1 cup beans (cooked)
  • 1 cup corn kernels
  • 2 cups tomato sauce
  • 2 chicken breasts (boiled)
  • 80 g Gauda


  • In a bowl, mix chicken fillet cut into small pieces, beans, corn kernels, and 1 cup of tomato sauce.
  • Spread ½ cup of tomato sauce on the bottom of the baking dish.
  • Cut the zucchini lengthwise into 2 mm thick slices (I recommend using a vegetable peeler).
  • Place 2-3 pieces of zucchini on the kitchen surface, put 2 tablespoons of the prepared filling, roll it up and place it in a baking dish. Repeat this step until the filling is finished.
  • Pour the remaining ½ cup of sauce on top of the rolls, sprinkle with grated cheese, and bake at 190 degrees for 20-25 minutes.
    Bon Appetit!
Course: dinner

Hello, I'm Medea, an endocrinology resident and avid cook. On this website, I share everything I love – delicious recipes, travel recommendations, and articles about healthy eating.

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