I have eaten fasting pizza in several cafes, but one was full of mayonnaise, one was full of bell peppers 😀 To diversify the fasting menu for the New Year, I made a fasting pizza and I can honestly say that it turned out quite tasty. It really had the taste of pizza and it is worth to prepare during fasting.

Vegan/Fasting Pizza

Total Time 30 minutes
Servings 6


  • pizza baking form 28 cm



  • 1 1/4 cup flour (150 g)
  • 1 tsp dry yeast
  • 1/2 cup warm water (120 ml)
  • 1/2 tsp oregano
  • 1 tsp sugar
  • 1/3 tsp salt
  • 1 tsp olive oil


  • 3-4 tbsp tomato puree
  • 1/2 clove of garlic
  • 1 tsp pizza seasoning
  • to taste salt


  • 6-7 pcs. cremini mushroom
  • 1/2 red bell pepper
  • 6-7 olives


  • To prepare the dough, sift the flour in a bowl, make a hole, and add salt, yeast, and sugar, and pour warm water, knead the dough, add olive oil and oregano, cover with a tea towel and put it in a warm place to rise.
  • To prepare the sauce, mix tomato puree with salt, pizza seasoning (basil, oregano, and paprika), and minced garlic.
    Cut the cremini mushrooms thinly, the red bell pepper into long, thin pieces, olives into small pieces.
  • When the dough rises, roll it out on a floured board, and transfer it to a baking form, which should be sprinkled with flour beforehand.
  • Spread the prepared sauce on the dough, add chopped mushrooms, bell pepper, and olives, pour a little olive oil, sprinkle with a little oregano, and put it in the oven heated to 225 °C and bake for 15-18 minutes.
    Bon Appetit!
Course: dinner
Cuisine: Italian
Keyword: fasting, pizza, vegan

Hello, I'm Medea, an endocrinology resident and avid cook. On this website, I share everything I love – delicious recipes, travel recommendations, and articles about healthy eating.

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