Minestrone (vegan version)
Ingredients
- 2 carrots
- 1 onion
- 3 cloves of garlic
- 100 g spinach
- 1 zucchini
- 1/2-2/3 cup pasta
- 5 cups water
- 400 g peeled tomato
- 1.5 tbsp tomato paste
- 1/2 bunch of parsley
- to taste salt & black pepper
- 2-3 tbsp vegetable oil
- 2/3 cup beans
- 1/2 tbsp basil
- 1/2 tsp oregano
Instructions
- Chop onion, garlic (finely), zucchini and carrot.
- Heat the pot, pour oil, add chopped vegetables, and cook for 8-10 minutes.
- Then add the blended peeled tomatoes, tomato paste, cooked beans, water, oregano, basil, salt and black pepper. Mix well and boil. When it boils, lower the heat and simmer for 10-15 minutes.
- Then add the pasta and when the pasta is cooked, add the chopped spinach and finely chopped parsley. Simmer for half a minute and remove from heat.Bon Appetit!
Notes
I recommend soaking the beans overnight so that they cook quickly. Do not overcook it, because it should also be cooked in the soup later.